Nutrition Scotland - August (pears)

August

Categories Seasons

August is a good month to enjoy the last of the fresh summer veggies, particularly new potatoes and peas. Fresh crops of brambles will be available this month. Stock up on soft berries and fruits and preserve them for the winter.

Apple Beetroot Blueberries Broad Bean Broccoli Cabbage Carrot Cauliflower Celery Chard Courgette Cucumber Lettuce Mangetout Mushroom Pak Choi Pear Plum Potato Radish (Summer) Raspberries Rocket Runner Bean Spring Onion Spinach Strawberries Tomato Turnip

Recipes

Apple crisps Apple and walnut soda bread Beetroot, carrot and apple salad Apple turnover Beetroot and squash soup Beetroot burgers Beetroot hummus Broccoli bites Cabbage and tomato soup Carrot and coriander soup Mixed berry pie Pear and banana scones Chocolate and pear cake

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